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Yoga     |     Breath     |     Mind


Juggling the demands of work, family, and personal life can leave even the most resilient woman feeling overwhelmed.

This is how my clients felt. Through personalised breathing programmes I have helped countless female leaders get back control in their life's and sleep better.

"Pranayama (Breathwork) is the science of breath control. It is a powerful tool that can be used to reduce stress, improve health, and increase energy levels."

Sri Sri Ravi Shankar


Work with me

Join me to leave your stress behind by practising yoga - together, we'll unlock your potential for inner peace and wellbeing.


Corporate Support

Reduced costs related to absenteeism and high staff turn over due to stress.

Let’s Work Together

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