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Youreka

Yoga     |     Breath     |     Mind

Testimonials

Juggling the demands of work, family, and personal life can leave even the most resilient woman feeling overwhelmed.

This is how my clients felt. Through personalised breathing programmes I have helped countless female leaders get back control in their life's and sleep better.

"Pranayama (Breathwork) is the science of breath control. It is a powerful tool that can be used to reduce stress, improve health, and increase energy levels."

Sri Sri Ravi Shankar

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Work with me

Join me to leave your stress behind by practising yoga - together, we'll unlock your potential for inner peace and wellbeing.

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Corporate Support

Reduced costs related to absenteeism and high staff turn over due to stress.

Let’s Work Together

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