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Live the
soft & calm life
you desire
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with YOUREKA YOGA
your space to learn & relax
Steff is a Yoga Teacher, supporting people worldwide to live a soft and magical life. This podcast is your space to learn how to bring that yummy feeling of a yoga class into your life. We will talk about the wonders of yoga & how we can get that ancient wisdom into our daily lives - so YOU can step into your soft, loving and magical life.
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"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."
Haṭha Yoga Pradīpikā - Ch. 11.2
![Winter Pause: A Gentle Yoga Workshop for You & Our Community
Before the holiday rush begins, let’s slow down, breathe, and restore together. Join me for a donation-based winter yoga workshop. This is a nourishing blend of asana, meditation, and pranayama, followed by my famous Health Tea and German Christmas Cookies for that extra cozy touch.
❄️ Why this workshop?
- Unwind before the holidays with slow, mindful movement.
- Support refugees: All surplus donations go to @newcitizensgateway , a charity helping refugees rebuild their lives.
- Pay what you can (suggested £35): every penny beyond room costs will be donated.
📅 13th of December
📍 Firs Farm Community Hub, Playing Fields, Firs Ln, London N21 2PJ
💌 DM or visit [link in bio]
#WinterYoga #YogaWorkshop #MeditationForStressRelief #Pranayama #DonationBasedYoga #CharityEvent #LondonYoga #YogaForWellbeing #SlowDown #MindfulMovement #YogaForCharity #HolidaySelfCare #YogaAndMeditation #CommunityYoga #YogaForAll"](https://scontent-iad3-1.cdninstagram.com/v/t51.82787-15/582216874_18094484483475562_2181732441278467853_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=e_JU2EjEJ1oQ7kNvwHBfeqc&_nc_oc=AdmhWskylw048jueId0zHvOFpSqN03Xv9Fcb4Vln-vNBm0xHjFsjGEOAQ6ESzXSB2yQ&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=dE3GkyX6zIs8X8Zcb1msYA&oh=00_AfreTcFJjKoj0U6wRDxQwyTH8Pw3QE5JBOIBgf0vkmTQZA&oe=696EDA5F)
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