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Live the
soft & calm life
you desire
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with YOUREKA YOGA
your space to learn & relax
Steff is a Yoga Teacher, supporting people worldwide to live a soft and magical life. This podcast is your space to learn how to bring that yummy feeling of a yoga class into your life. We will talk about the wonders of yoga & how we can get that ancient wisdom into our daily lives - so YOU can step into your soft, loving and magical life.
ā
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"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."
Haį¹ha Yoga PradÄ«pikÄ - Ch. 11.2
![Winter Pause: A Gentle Yoga Workshop for You & Our Community
Before the holiday rush begins, letās slow down, breathe, and restore together. Join me for a donation-based winter yoga workshop. This is a nourishing blend of asana, meditation, and pranayama, followed by my famous Health Tea and German Christmas Cookies for that extra cozy touch.
āļø Why this workshop?
- Unwind before the holidays with slow, mindful movement.
- Support refugees: All surplus donations go to @newcitizensgateway , a charity helping refugees rebuild their lives.
- Pay what you can (suggested Ā£35): every penny beyond room costs will be donated.
š
13th of December
š Firs Farm Community Hub, Playing Fields, Firs Ln, London N21 2PJ
š DM or visit [link in bio]
#WinterYoga #YogaWorkshop #MeditationForStressRelief #Pranayama #DonationBasedYoga #CharityEvent #LondonYoga #YogaForWellbeing #SlowDown #MindfulMovement #YogaForCharity #HolidaySelfCare #YogaAndMeditation #CommunityYoga #YogaForAll"](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/582216874_18094484483475562_2181732441278467853_n.webp?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=0ZdNlUinjqcQ7kNvwGjLVzH&_nc_oc=Adk1HGCEIxKTxM3Cr28b8nJqLkIb-K7N_ugK0uTtVblmDZT8JG964Yz7lNjHEFx4vnw&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=rwazFsYcTgBcpgo9CnyQ3w&_nc_tpa=Q5bMBQELa7EUbYXyIv965a7PIwJy0oYfS7gA2efo9wGpKa6KzDyJJdjteZDVqlXQdH4CqyUMqDotIqKz&oh=00_AfzGAcDajIT0z-EJIxz3HSQybzkzXTM98JAH7XJkgn45Lw&oe=69BB191F)
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