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live the
soft & calm life
you desire
with YOUREKA YOGA
Hi, I'm Steff!
It's so wonderful to meet you here. As a yoga teacher, breathing practitioner, and coach, I support so many stressed individuals in sleeping better and gaining control over their lives. Start your journey with me today :-)
your space to learn & relax
Steff is a Yoga Teacher and Wellbeing Expert, supporting people worldwide to live a soft and magical life. This podcast is your space to learn how to bring that yummy feeling of a yoga class into your life. We will talk about the wonders of yoga & how we can get that ancient wisdom into our daily lives - so YOU can step into your soft, loving and magical life.
Practise Yoga with Me
January 2025
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Soft Yoga | Waltham Cross
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Soft Yoga | Enfield
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ONLINE | Grounding & Stability
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ENFIELD | Grounding & Stability
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"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."
Haṭha Yoga Pradīpikā - Ch. 11.2
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