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Youreka
Yoga | Breath | Mind
Find Your
Soft & Calm Self
Hi, I'm Steff!
It's so wonderful to meet you here. As a yoga teacher, breathing practitioner, and coach, I support so many stressed females in sleeping better and gaining control over their lives. Start your journey with me today :-)
Your Space to Learn & Relax
Steff is a Yoga Teacher and Wellbeing Expert, supporting people around the world to live a soft and magical life. This podcast is your space to learn how to bring that yummy feeling of a yoga class into your life. We will talk about the wonders of yoga & how we can bring those ancient wisdom into our daily lives - so YOU can step into your soft, loving and magical life.
Practise Yoga with Me
December 2024
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18:00
Soft Yoga | Enfield
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Soft Yoga | Waltham Cross
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Soft Yoga | Enfield
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December Workshop | Your Soft Yoga Life
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Soft Yoga | Waltham Cross
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"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."
Haṭha Yoga Pradīpikā - Ch. 11.2
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