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Youreka
Yoga | Breath | Mind
Find Your
Soft & Calm Self
Hi, I'm Steff!
It's so wonderful to meet you here. As a yoga teacher, breathing practitioner, and coach, I support so many stressed females in sleeping better and gaining control over their lives. Start your journey with me today :-)
Practise Yoga with Me
October 2024
Mon
Tue
Wed
Thu
Fri
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30
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7
18:30
Soft Yoga | Waltham Cross
+1 more
+2 more
8
9
18:00
Soft Yoga | Enfield Town
+1 more
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10
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12
11:30
Softness & Letting Go | Your Workshop to a Soft Self
+1 more
13
14
18:30
Soft Yoga | Waltham Cross
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15
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18:00
Soft Yoga | Enfield
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21
18:30
Soft Yoga | Waltham Cross
+1 more
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22
19:00
Workshop | Your Soft Yoga Life (October)
+1 more
23
18:00
Soft Yoga | Enfield
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24
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28
18:30
Soft Yoga | Waltham Cross
+1 more
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29
30
18:00
Soft Yoga | Enfield Town
+1 more
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31
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4
18:30
Soft Yoga | Waltham Cross
+1 more
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5
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18:00
Soft Yoga | Enfield Town
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"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."
Haṭha Yoga Pradīpikā - Ch. 11.2
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