top of page

Youreka

Yoga     |     Breath     |     Mind

Find Your

Soft & Calm Self

Copy of Yoga Instructor II  Story (1).png

Hi, I'm Steff!

It's so wonderful to meet you here. As a yoga teacher, breathing practitioner, and coach, I support so many stressed females in sleeping better and gaining control over their lives. Start your journey with me today :-)

Your Soft Self Guide

FREE

Explore yogic techniques to feel calm and relaxed - all the time.

Manage Your Energy

ONLY £1

Bi-monthly online Workshop for you to learn how yoga can help you develop the resilience to navigate life's challenges gracefully and easily.

Laura, HR Manager

"With my various responcibilities as manager, mother, partner, family member, friend,... I felt stretched in all directions. Breathing with Steff helped me to feel more calm, sleepy and in control. I am rocking it now!"

Practise Yoga with Me

November 2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
31
1
2
3
4
18:30
Soft Yoga | Waltham Cross
+1 more
+2 more
5
6
18:00
Soft Yoga | Enfield
+1 more
+2 more
7
8
9
10
11
18:30
Soft Yoga | Waltham Cross
+1 more
+2 more
12
13
18:00
Soft Yoga | Enfield
+1 more
+2 more
14
15
16
17
18
18:30
Soft Yoga | Waltham Cross
+1 more
+2 more
19
20
18:00
Soft Yoga | Enfield
+1 more
+2 more
21
22
23
24
25
18:30
Soft Yoga | Waltham Cross
+1 more
+2 more
26
27
18:00
Soft Yoga | Enfield
+1 more
+2 more
28
29
30
1
10:00
Christmas Special - Enfield Town
+1 more
2
3
4
18:00
Soft Yoga | Enfield
+1 more
+2 more
5
6
7
8

"When the breath is steady or unsteady, so is the mind, and with it the breather. Hence, the breath should be controlled."

Haṭha Yoga Pradīpikā - Ch. 11.2

Follow us on Instagram

Thank you for contacting us. We will get back to you within 24h.

bottom of page