"Through the practice of yoga, we learn to be present in the moment, letting go of the burdens of yesterday and worries of tomorrow. This is where true peace resides."
soft yoga
Some moments feel different. Softer. A little lighter. Like a quiet exhale in the middle of everything. These moments don’t ask for anything. They don’t rush or pull—just space to breathe, move, and feel at ease for a while.
The Reset Hour is exactly that—a pause, a gentle unfolding, a space where you can land. No expectations, no rush. Just movement that feels natural, breath that guides you home, and the stillness that lingers long after you leave.
WHAT TO EXPECT?
You step into a welcoming space where there’s nothing to prove. Just arrive, exactly as you are.
Gentle, grounding movement—guided by breath, never forced, always yours to explore.
A steady rhythm that naturally unwinds tension softens the mind, and restores balance.
Moments of stillness woven in, offering the kind of quiet your nervous system has been longing for.
A practice designed for real life—not perfection, not performance, just presence.
Come as you are. Move as you feel.
Let yourself be held in this moment.
And when do you leave? You might just feel a little lighter.
Does this sound like what you need?
Let’s make space for it together.
Practise Yoga with Me
5 Sessions
48£Valid for 2 months10 Sessions
95£Valid for 3 months
"Saying you're not flexible enough for yoga is like saying you're too dirty to take a shower."
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FAQ's
IS THIS FOR ME?
The sessions are for everyone out there who is looking for a slow and mindful class. If you feel you need some time for yourself, then this is perfect for you!
PS: The sessions are full of beginners to yoga. So if you are new as well, you will fit right in.
HOW LONG ARE THE SESSIONS?
Each session is 1h long. The first 10 min are always dedicated to slow and gentle warm ups, followed by 40 min of soft Asana (physical) practises. The last 10 min will be allocated to Pranayama (breathing excercises).
ARE THE SESSIONS IN PERSON OR ONLINE?
For now, all yoga sessions are in person. If you like to attend online please let me know and I can adjust the sessions accordingly.
I HAVE MORE QUESTIONS.
You are always welcome to drop me a message for any questions you have.
hello@yourekayoga.com | @youreka_yoga (Instagram)