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Soft Yoga | Waltham Cross
Soft Yoga | Waltham Cross

Mon, 14 Oct

|

Waltham Cross

Soft Yoga | Waltham Cross

Practise Hatha Yoga with Steff, in sessions created for beginners and those looking for a slow and mindful class.

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Time & Location

14 Oct 2024, 19:30 – 20:30

Waltham Cross, Christ Church, High St, Waltham Cross EN8 7ED, UK

About the event

In these calming sessions, I will guide people towards inner calm and balance through gentle stretches, mindful breathing, and peaceful meditation. I am a qualified Yoga Teacher, Breathing Practitioner and Executive Coach, empowering people to sleep better and live healthier lives. Join me on this beautiful path towards relaxation and self-care.

Please bring your yoga mat with you. The community hall does not provide any mats.

Upon arrival, follow the path on the right-hand side of the church and I will welcome you in the community hall.

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