Mon, 26 Aug
|Waltham Cross
Soft Yoga | Waltham Cross
Practise Hatha Yoga with Steff, in sessions created for beginners and those looking for a slow and mindful class.
Time & Location
26 Aug 2024, 18:30 – 19:30
Waltham Cross, Christ Church, High St, Waltham Cross EN8 7ED, UK
About the event
In these calming sessions, I will guide people towards inner calm and balance through gentle stretches, mindful breathing, and peaceful meditation. I am a qualified Yoga Teacher, Breathing Practitioner and Executive Coach, empowering people to sleep better and live healthier lives. Join me on this beautiful path towards relaxation and self-care.
Please bring your yoga mat with you. The community hall does not provide any mats.
Upon arrival, follow the path on the right-hand side of the church and I will welcome you in the community hall.