ONLINE | Energise Your Body

Your secret weapon for a happier, healthier February.

Feel the winter blues creeping in? Let's chase them away with a dynamic yoga practice designed to boost your energy and brighten your spirit. Through gentle flows, powerful asanas (postures), and energising pranayama (breathwork), we'll awaken your body and mind.

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In this workshop, we'll tap into the energy of the Manipura Chakra, the solar plexus chakra, which is associated with personal power, self-esteem, and digestion. By strengthening this chakra, we can enhance our vitality, confidence, and overall wellbeing.

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You'll leave this workshop feeling energised, inspired, and ready to embrace the challenges of the season. Let's light up your February together.